Meditation

I will be offering a meditation group starting the first week of February.

Starting February 6th, 2024, I will be offering a meditation group on a donation basis. We will meet remotely for one hour on alternating Monday-Tuesdays at 3:15pm.

We will focus on and discuss different techniques of meditation, their effects, and pitfalls. We will also practice for a minimum of 15 minutes per meeting. The intent of this group is to explore the impact of meditation on one's life and to foster community amongst it's members.

The suggested donation is $10 per meeting. Please do not let money interfere with your attendance.

Please contact below for more information.